Saturday Aug 19, 2023
Stress, Thyroid and Adrenal Healing
Have you heard of the adrenal glands? They are two little pea sized glands that sit on top of your kidneys. And although they are tiny, they sure are mighty.
Your adrenals control quite a few actions in your body, including your stress response, weight, blood sugar, blood pressure and immune system. In fact, they are our primary survival organs. But they can also be responsible for feeling unwell, from weight gain to irritability, fatigue, blood sugar irregularities and low thyroid function, your adrenals can cause you to experience numerous symptoms, which we commonly referred to as adrenal fatigue.
In this episode I share all about the adrenals, thyroid, and how to help begin to heal.
Questions, Comments? Email me at bridgettewolleat@gmail.com
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